HYROX Race Analysis: Dom Speakman & Alex Kippen - Dublin 00:59:04 | HyCoach

HYROX Race Analysis: Dom Speakman & Alex Kippen

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:59:04
순위: #51
연령별 순위: #29
카테고리: DOUBLES · OPEN

Dom Speakman

Alex Kippen

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running33:55 (57%)

Stations22:05 (37%)

Roxzone3:10 (5%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+8.8%20.5%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	3:30	29
Running 2	4:22	-
Sled Push	1:31	259
Running 3	4:47	-
Sled Pull	2:33	127
Running 4	4:46	-
Burpee Broad Jump	2:45	178
Running 5	4:50	-
Rowing	3:57	31
Running 6	4:54	-
Farmers Carry	1:27	221
Running 7	4:45	-
Sandbag Lunges	2:34	63
Running 8	3:01	-
Wall Balls	3:48	182
Running Total	33:55	50
Roxzone Total	3:10	25