HYROX Race Analysis: Rich Hamer & Ben Wild - Dublin 00:59:15 | HyCoach

HYROX Race Analysis: Rich Hamer & Ben Wild

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:59:15
순위: #53
연령별 순위: #30
카테고리: DOUBLES · OPEN

Rich Hamer

Ben Wild

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:34 (57%)

Stations22:13 (37%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+7.2%19.6%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	3:43	198
Running 2	4:24	-
Sled Push	1:39	403
Running 3	4:32	-
Sled Pull	2:31	114
Running 4	4:42	-
Burpee Broad Jump	2:26	81
Running 5	4:48	-
Rowing	4:17	241
Running 6	4:49	-
Farmers Carry	1:23	152
Running 7	4:43	-
Sandbag Lunges	2:42	99
Running 8	3:09	-
Wall Balls	3:32	44
Running Total	33:34	41
Roxzone Total	3:33	93