HYROX Race Analysis: Chris Liddell & Sean Mccarthy - Dublin 00:59:38 | HyCoach

HYROX Race Analysis: Chris Liddell & Sean Mccarthy

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:59:38
순위: #57
연령별 순위: #16
카테고리: DOUBLES · OPEN

Chris Liddell

Sean Mccarthy

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:20 (54%)

Stations23:59 (40%)

Roxzone3:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+5.0%17.8%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	3:39	125
Running 2	4:18	-
Sled Push	1:33	296
Running 3	4:29	-
Sled Pull	3:08	394
Running 4	4:26	-
Burpee Broad Jump	2:47	197
Running 5	4:30	-
Rowing	4:21	299
Running 6	4:31	-
Farmers Carry	1:29	270
Running 7	4:31	-
Sandbag Lunges	2:58	199
Running 8	3:07	-
Wall Balls	4:04	306
Running Total	32:20	18
Roxzone Total	3:23	50