HYROX Race Analysis: Andrew Smith & Conor O Hare - Dublin 01:00:05 | HyCoach

HYROX Race Analysis: Andrew Smith & Conor O Hare

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

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총 시간: 01:00:05
순위: #64
연령별 순위: #37
카테고리: DOUBLES · OPEN

Andrew Smith

Conor O Hare

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:13 (57%)

Stations21:46 (36%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+4.8%17.3%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:31	30
Running 2	4:32	-
Sled Push	1:19	64
Running 3	4:39	-
Sled Pull	2:46	224
Running 4	4:41	-
Burpee Broad Jump	2:24	73
Running 5	4:52	-
Rowing	4:07	118
Running 6	4:45	-
Farmers Carry	1:18	85
Running 7	4:45	-
Sandbag Lunges	2:48	139
Running 8	3:07	-
Wall Balls	3:33	57
Running Total	34:13	58
Roxzone Total	4:10	280