HYROX Race Analysis: Adam Kelly & Jonathan Hodgson - Dublin 01:02:50 | HyCoach

HYROX Race Analysis: Adam Kelly & Jonathan Hodgson

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:02:50
순위: #113
연령별 순위: #58
카테고리: DOUBLES · OPEN

Adam Kelly

Jonathan Hodgson

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:56 (59%)

Stations22:00 (35%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+6.5%18.1%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:39	136
Running 2	4:51	-
Sled Push	1:34	314
Running 3	5:06	-
Sled Pull	2:41	176
Running 4	4:56	-
Burpee Broad Jump	2:20	58
Running 5	5:14	-
Rowing	4:02	64
Running 6	5:17	-
Farmers Carry	1:06	11
Running 7	5:10	-
Sandbag Lunges	2:56	189
Running 8	3:28	-
Wall Balls	3:42	134
Running Total	36:56	140
Roxzone Total	3:58	208