HYROX Race Analysis: Jonathan Davis & Patrick Kirby - Dublin 01:03:35 | HyCoach

HYROX Race Analysis: Jonathan Davis & Patrick Kirby

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:03:35
순위: #132
연령별 순위: #65
카테고리: DOUBLES · OPEN

Jonathan Davis

Patrick Kirby

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:03 (60%)

Stations21:49 (34%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+14.5%19.0%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:46	258
Running 2	4:43	-
Sled Push	1:14	25
Running 3	5:11	-
Sled Pull	2:04	13
Running 4	5:17	-
Burpee Broad Jump	2:50	212
Running 5	5:31	-
Rowing	4:17	245
Running 6	5:26	-
Farmers Carry	1:12	38
Running 7	5:24	-
Sandbag Lunges	2:20	24
Running 8	3:40	-
Wall Balls	4:06	325
Running Total	38:03	178
Roxzone Total	3:48	163