HYROX Race Analysis: Hugh O'Connor & Chris Mcelhinney - Dublin 01:05:14 | HyCoach

HYROX Race Analysis: Hugh O'Connor & Chris Mcelhinney

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:05:14
순위: #170
연령별 순위: #61
카테고리: DOUBLES · OPEN

Hugh O'Connor

Chris Mcelhinney

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:54 (58%)

Stations23:34 (36%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+9.5%19.5%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:31	36
Running 2	4:56	-
Sled Push	1:23	114
Running 3	5:19	-
Sled Pull	3:07	388
Running 4	5:12	-
Burpee Broad Jump	2:59	253
Running 5	5:23	-
Rowing	4:05	100
Running 6	5:23	-
Farmers Carry	1:32	303
Running 7	5:24	-
Sandbag Lunges	3:10	273
Running 8	3:27	-
Wall Balls	3:47	164
Running Total	37:54	172
Roxzone Total	3:51	176