HYROX Race Analysis: Jamie Ohara & Stephen Conboy - Dublin 01:05:38 | HyCoach

HYROX Race Analysis: Jamie Ohara & Stephen Conboy

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:05:38
순위: #183
연령별 순위: #69
카테고리: DOUBLES · OPEN

Jamie Ohara

Stephen Conboy

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:26 (58%)

Stations23:41 (36%)

Roxzone3:35 (5%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+18.0%18.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:41	165
Running 2	4:43	-
Sled Push	1:35	337
Running 3	5:07	-
Sled Pull	2:57	309
Running 4	5:10	-
Burpee Broad Jump	3:23	366
Running 5	5:32	-
Rowing	4:06	113
Running 6	5:37	-
Farmers Carry	1:42	466
Running 7	5:34	-
Sandbag Lunges	2:38	84
Running 8	3:52	-
Wall Balls	3:39	99
Running Total	38:26	197
Roxzone Total	3:35	103