HYROX Race Analysis: Daniel Keane & Paul Mooney - Dublin 01:05:39 | HyCoach

HYROX Race Analysis: Daniel Keane & Paul Mooney

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:05:39
순위: #184
연령별 순위: #86
카테고리: DOUBLES · OPEN

Daniel Keane

Paul Mooney

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:27 (57%)

Stations23:54 (36%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+7.4%16.7%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:47	286
Running 2	4:45	-
Sled Push	1:42	453
Running 3	5:10	-
Sled Pull	2:44	205
Running 4	5:19	-
Burpee Broad Jump	2:22	63
Running 5	5:18	-
Rowing	4:18	264
Running 6	5:04	-
Farmers Carry	1:38	418
Running 7	5:06	-
Sandbag Lunges	3:04	230
Running 8	3:48	-
Wall Balls	4:19	424
Running Total	37:27	156
Roxzone Total	4:22	335