HYROX Race Analysis: Blaise Mcknight & Gregory Gooding - Dublin 01:08:00 | HyCoach

HYROX Race Analysis: Blaise Mcknight & Gregory Gooding

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 01:08:00
순위: #247
연령별 순위: #85
카테고리: DOUBLES · OPEN

Blaise Mcknight

Gregory Gooding

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:44 (57%)

Stations25:13 (37%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+9.5%14.1%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:36	90
Running 2	4:43	-
Sled Push	1:23	106
Running 3	5:10	-
Sled Pull	2:56	308
Running 4	5:17	-
Burpee Broad Jump	3:07	296
Running 5	5:16	-
Rowing	4:23	328
Running 6	5:12	-
Farmers Carry	1:43	485
Running 7	5:10	-
Sandbag Lunges	3:36	418
Running 8	4:55	-
Wall Balls	4:29	481
Running Total	38:44	219
Roxzone Total	4:06	253