HYROX Race Analysis: James Cassidy & Stephen Harkin - Dublin 01:09:48 | HyCoach

HYROX Race Analysis: James Cassidy & Stephen Harkin

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:09:48
순위: #292
연령별 순위: #147
카테고리: DOUBLES · OPEN

James Cassidy

Stephen Harkin

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:49 (63%)

Stations22:11 (32%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+7.3%20.2%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:48	307
Running 2	5:30	-
Sled Push	1:18	47
Running 3	7:13	-
Sled Pull	2:31	116
Running 4	5:50	-
Burpee Broad Jump	2:19	52
Running 5	6:00	-
Rowing	4:14	206
Running 6	5:54	-
Farmers Carry	1:23	148
Running 7	5:54	-
Sandbag Lunges	2:54	174
Running 8	3:57	-
Wall Balls	3:44	143
Running Total	43:49	425
Roxzone Total	3:54	190