HYROX Race Analysis: Paul Mckenna & James Connolly Hughes - Dublin 01:11:14 | HyCoach

HYROX Race Analysis: Paul Mckenna & James Connolly Hughes

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:11:14
순위: #337
연령별 순위: #175
카테고리: DOUBLES · OPEN

Paul Mckenna

James Connolly Hughes

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:52 (59%)

Stations25:31 (36%)

Roxzone3:56 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+12.5%17.7%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:46	253
Running 2	5:21	-
Sled Push	1:53	572
Running 3	5:37	-
Sled Pull	3:37	534
Running 4	5:55	-
Burpee Broad Jump	3:10	310
Running 5	5:47	-
Rowing	4:20	281
Running 6	5:52	-
Farmers Carry	1:38	412
Running 7	6:01	-
Sandbag Lunges	3:11	277
Running 8	3:58	-
Wall Balls	3:56	254
Running Total	41:52	351
Roxzone Total	3:56	195