HYROX Race Analysis: Cal Mcgarvey & Jonathan Smith - Dublin 01:12:56 | HyCoach

HYROX Race Analysis: Cal Mcgarvey & Jonathan Smith

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · USA

·

총 시간: 01:12:56
순위: #376
연령별 순위: #204
카테고리: DOUBLES · OPEN

Cal Mcgarvey

Jonathan Smith

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:12 (55%)

Stations27:41 (38%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+9.3%19.3%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:59	515
Running 2	5:11	-
Sled Push	1:28	194
Running 3	5:30	-
Sled Pull	3:49	568
Running 4	5:39	-
Burpee Broad Jump	4:51	598
Running 5	5:48	-
Rowing	4:35	484
Running 6	5:36	-
Farmers Carry	0:46	6
Running 7	5:40	-
Sandbag Lunges	3:57	506
Running 8	3:57	-
Wall Balls	4:16	401
Running Total	40:12	282
Roxzone Total	5:06	483