HYROX Race Analysis: Ciaran Woods & Cathal Woods - Dublin 01:13:08 | HyCoach

HYROX Race Analysis: Ciaran Woods & Cathal Woods

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:13:08
순위: #380
연령별 순위: #207
카테고리: DOUBLES · OPEN

Ciaran Woods

Cathal Woods

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:45 (57%)

Stations27:22 (37%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+10.8%18.8%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:45	232
Running 2	5:15	-
Sled Push	1:33	291
Running 3	5:31	-
Sled Pull	2:39	161
Running 4	5:48	-
Burpee Broad Jump	4:21	553
Running 5	5:58	-
Rowing	4:29	400
Running 6	6:08	-
Farmers Carry	1:43	480
Running 7	5:49	-
Sandbag Lunges	4:28	588
Running 8	4:12	-
Wall Balls	4:24	449
Running Total	41:45	347
Roxzone Total	4:06	254