HYROX Race Analysis: Andrew Hayden & Darragh O'Mara - Dublin 01:14:30 | HyCoach

HYROX Race Analysis: Andrew Hayden & Darragh O'Mara

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:14:30
순위: #412
연령별 순위: #119
카테고리: DOUBLES · OPEN

Andrew Hayden

Darragh O'Mara

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:42 (63%)

Stations23:07 (31%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+19.4%20.3%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:35	74
Running 2	5:35	-
Sled Push	1:18	51
Running 3	6:33	-
Sled Pull	3:04	363
Running 4	6:26	-
Burpee Broad Jump	3:06	292
Running 5	6:51	-
Rowing	4:07	129
Running 6	6:43	-
Farmers Carry	1:31	291
Running 7	6:40	-
Sandbag Lunges	2:54	176
Running 8	4:38	-
Wall Balls	3:32	48
Running Total	46:42	517
Roxzone Total	4:45	417