HYROX Race Analysis: Robert Brown & Adrian Ferson - Dublin 01:15:53 | HyCoach

HYROX Race Analysis: Robert Brown & Adrian Ferson

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · USA

·

총 시간: 01:15:53
순위: #449
연령별 순위: #236
카테고리: DOUBLES · OPEN

Robert Brown

Adrian Ferson

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:01 (57%)

Stations27:16 (36%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km-16.5%22.9%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:01	538
Running 2	6:39	-
Sled Push	2:40	637
Running 3	6:51	-
Sled Pull	2:45	212
Running 4	5:32	-
Burpee Broad Jump	3:13	319
Running 5	5:54	-
Rowing	4:20	287
Running 6	5:47	-
Farmers Carry	1:50	550
Running 7	5:33	-
Sandbag Lunges	3:49	479
Running 8	3:39	-
Wall Balls	4:38	509
Running Total	43:01	390
Roxzone Total	5:41	533