HYROX Race Analysis: Sean Ocallaghan & Mark Mcgowan - Dublin 01:16:13 | HyCoach

HYROX Race Analysis: Sean Ocallaghan & Mark Mcgowan

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:16:13
순위: #458
연령별 순위: #78
카테고리: DOUBLES · OPEN

Sean Ocallaghan

Mark Mcgowan

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running44:38 (59%)

Stations27:12 (36%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+15.8%16.9%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:57	480
Running 2	5:29	-
Sled Push	1:46	503
Running 3	5:49	-
Sled Pull	3:44	551
Running 4	6:05	-
Burpee Broad Jump	3:43	461
Running 5	6:16	-
Rowing	4:30	418
Running 6	6:15	-
Farmers Carry	1:43	486
Running 7	6:21	-
Sandbag Lunges	3:44	463
Running 8	5:07	-
Wall Balls	4:05	313
Running Total	44:38	455
Roxzone Total	4:27	359