HYROX Race Analysis: Andrew Lane & Leigh Ash - Dublin 01:16:31 | HyCoach

HYROX Race Analysis: Andrew Lane & Leigh Ash

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:16:31
순위: #463
연령별 순위: #243
카테고리: DOUBLES · OPEN

Andrew Lane

Leigh Ash

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:02 (59%)

Stations27:10 (35%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+1.6%15.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:51	381
Running 2	6:07	-
Sled Push	1:20	70
Running 3	6:03	-
Sled Pull	3:09	405
Running 4	6:11	-
Burpee Broad Jump	3:59	520
Running 5	6:07	-
Rowing	4:34	469
Running 6	6:03	-
Farmers Carry	1:39	424
Running 7	6:13	-
Sandbag Lunges	4:01	519
Running 8	4:14	-
Wall Balls	4:37	507
Running Total	45:02	473
Roxzone Total	4:23	339