HYROX Race Analysis: Daniel Ryder & Gary Sykes - Dublin 01:16:33 | HyCoach

HYROX Race Analysis: Daniel Ryder & Gary Sykes

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:16:33
순위: #464
연령별 순위: #244
카테고리: DOUBLES · OPEN

Daniel Ryder

Gary Sykes

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running46:39 (61%)

Stations25:41 (34%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+13.6%17.2%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:47	284
Running 2	5:53	-
Sled Push	1:38	385
Running 3	6:08	-
Sled Pull	3:13	423
Running 4	6:33	-
Burpee Broad Jump	3:08	302
Running 5	6:34	-
Rowing	4:21	304
Running 6	6:29	-
Farmers Carry	1:47	523
Running 7	6:41	-
Sandbag Lunges	3:33	409
Running 8	4:40	-
Wall Balls	4:14	382
Running Total	46:39	514
Roxzone Total	4:18	316