HYROX Race Analysis: Aaron Foster & Michael Thomas - Dublin 01:17:40 | HyCoach

HYROX Race Analysis: Aaron Foster & Michael Thomas

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:17:40
순위: #484
연령별 순위: #254
카테고리: DOUBLES · OPEN

Aaron Foster

Michael Thomas

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:39 (61%)

Stations25:41 (33%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+10.7%18.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:57	487
Running 2	5:56	-
Sled Push	1:23	110
Running 3	6:11	-
Sled Pull	3:15	435
Running 4	6:14	-
Burpee Broad Jump	3:28	393
Running 5	6:27	-
Rowing	4:18	253
Running 6	7:48	-
Farmers Carry	1:35	373
Running 7	6:34	-
Sandbag Lunges	3:37	430
Running 8	4:30	-
Wall Balls	4:08	338
Running Total	47:39	540
Roxzone Total	4:25	348