HYROX Race Analysis: Joe Mcnamee & Joe Walsh - Dublin 01:20:18 | HyCoach

HYROX Race Analysis: Joe Mcnamee & Joe Walsh

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:20:18
순위: #530
연령별 순위: #1
카테고리: DOUBLES · OPEN

Joe Mcnamee

Joe Walsh

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:30 (57%)

Stations29:56 (37%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+10.1%16.8%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:04	569
Running 2	5:48	-
Sled Push	1:42	454
Running 3	6:04	-
Sled Pull	3:38	538
Running 4	6:32	-
Burpee Broad Jump	4:35	572
Running 5	6:16	-
Rowing	4:58	598
Running 6	6:17	-
Farmers Carry	1:35	367
Running 7	6:23	-
Sandbag Lunges	5:11	627
Running 8	4:32	-
Wall Balls	4:13	379
Running Total	45:30	479
Roxzone Total	4:55	448