HYROX Race Analysis: Ian Creagh & Luke Kennedy - Dublin 01:21:40 | HyCoach

HYROX Race Analysis: Ian Creagh & Luke Kennedy

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:21:40
순위: #538
연령별 순위: #100
카테고리: DOUBLES · OPEN

Ian Creagh

Luke Kennedy

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:31 (61%)

Stations27:16 (33%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+2.0%16.9%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:00	527
Running 2	6:36	-
Sled Push	1:36	342
Running 3	7:12	-
Sled Pull	2:48	239
Running 4	6:43	-
Burpee Broad Jump	3:47	474
Running 5	6:58	-
Rowing	4:55	592
Running 6	6:29	-
Farmers Carry	1:40	443
Running 7	6:44	-
Sandbag Lunges	4:03	530
Running 8	4:34	-
Wall Balls	4:27	470
Running Total	49:31	572
Roxzone Total	4:57	453