HYROX Race Analysis: Joe Kelly & Philip Sayer

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:22:33
순위: #553
연령별 순위: #108
카테고리: DOUBLES · OPEN

Joe Kelly

Philip Sayer

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:15 (58%)

Stations28:32 (35%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+30.6%19.7%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:02	552
Running 2	5:43	-
Sled Push	1:42	436
Running 3	6:35	-
Sled Pull	3:47	563
Running 4	6:25	-
Burpee Broad Jump	3:47	478
Running 5	6:57	-
Rowing	4:51	576
Running 6	6:46	-
Farmers Carry	1:38	407
Running 7	7:28	-
Sandbag Lunges	3:47	475
Running 8	4:46	-
Wall Balls	4:58	563
Running Total	48:15	545
Roxzone Total	5:50	542

HYROX Race Analysis: Joe Kelly & Philip Sayer - Dublin 01:22:33 | HyCoach