HYROX Race Analysis: Nadine Wakefield & Darren Moss - Dublin 00:59:06 | HyCoach

HYROX Race Analysis: Nadine Wakefield & Darren Moss

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:59:06
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Nadine Wakefield

Darren Moss

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:46 (59%)

Stations21:11 (36%)

Roxzone3:12 (5%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+10.7%18.3%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:45	31
Running 2	4:30	-
Sled Push	1:24	16
Running 3	4:48	-
Sled Pull	2:31	7
Running 4	4:48	-
Burpee Broad Jump	2:07	7
Running 5	4:54	-
Rowing	3:59	5
Running 6	4:49	-
Farmers Carry	1:19	21
Running 7	4:59	-
Sandbag Lunges	2:41	21
Running 8	3:18	-
Wall Balls	3:25	9
Running Total	34:46	15
Roxzone Total	3:12	3