HYROX Race Analysis: Jordan Kane & Sarah Mcnamara - Dublin 01:00:56 | HyCoach

HYROX Race Analysis: Jordan Kane & Sarah Mcnamara

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:00:56
순위: #10
연령별 순위: #6
카테고리: DOUBLES · OPEN

Jordan Kane

Sarah Mcnamara

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:44 (55%)

Stations23:49 (39%)

Roxzone3:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+8.3%18.6%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	3:39	16
Running 2	4:24	-
Sled Push	1:31	39
Running 3	4:41	-
Sled Pull	3:34	160
Running 4	4:36	-
Burpee Broad Jump	2:48	71
Running 5	4:41	-
Rowing	4:09	22
Running 6	4:51	-
Farmers Carry	1:23	31
Running 7	4:46	-
Sandbag Lunges	2:49	42
Running 8	3:10	-
Wall Balls	3:56	127
Running Total	33:44	6
Roxzone Total	3:28	13