HYROX Race Analysis: Karen Brown & Casey Berry - Dublin 01:06:53 | HyCoach

HYROX Race Analysis: Karen Brown & Casey Berry

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:06:53
순위: #47
연령별 순위: #23
카테고리: DOUBLES · OPEN

Karen Brown

Casey Berry

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:15 (56%)

Stations25:42 (38%)

Roxzone4:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+3.0%19.8%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:59	162
Running 2	5:03	-
Sled Push	2:13	397
Running 3	5:10	-
Sled Pull	3:13	91
Running 4	5:10	-
Burpee Broad Jump	2:47	67
Running 5	5:21	-
Rowing	4:37	205
Running 6	5:11	-
Farmers Carry	1:39	172
Running 7	5:12	-
Sandbag Lunges	3:26	153
Running 8	3:26	-
Wall Balls	3:48	90
Running Total	37:15	29
Roxzone Total	4:00	69