HYROX Race Analysis: Stephen Cassells & Amy Wilson - Dublin 01:12:51 | HyCoach

HYROX Race Analysis: Stephen Cassells & Amy Wilson

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:12:51
순위: #122
연령별 순위: #65
카테고리: DOUBLES · OPEN

Stephen Cassells

Amy Wilson

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:43 (61%)

Stations23:35 (32%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+14.8%18.7%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:37	12
Running 2	5:38	-
Sled Push	1:42	108
Running 3	6:02	-
Sled Pull	2:59	43
Running 4	6:11	-
Burpee Broad Jump	3:12	152
Running 5	6:20	-
Rowing	4:06	17
Running 6	6:23	-
Farmers Carry	1:29	58
Running 7	6:28	-
Sandbag Lunges	2:38	16
Running 8	4:18	-
Wall Balls	3:52	99
Running Total	44:43	218
Roxzone Total	4:38	200