HYROX Race Analysis: Nicola Lynch & Duncan Scott - Dublin 01:24:14 | HyCoach

HYROX Race Analysis: Nicola Lynch & Duncan Scott

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · AUS

·

총 시간: 01:24:14
순위: #333
연령별 순위: #104
카테고리: DOUBLES · OPEN

Nicola Lynch

Duncan Scott

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:27 (56%)

Stations31:49 (38%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+25.6%18.9%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:05	241
Running 2	5:44	-
Sled Push	1:50	216
Running 3	6:20	-
Sled Pull	4:34	380
Running 4	6:30	-
Burpee Broad Jump	4:53	418
Running 5	6:31	-
Rowing	4:32	160
Running 6	6:48	-
Farmers Carry	1:51	313
Running 7	7:12	-
Sandbag Lunges	5:21	448
Running 8	4:54	-
Wall Balls	4:43	326
Running Total	47:27	294
Roxzone Total	5:02	265