HYROX Race Analysis: Ciara Murphy & Darren Maher - Dublin 01:25:17 | HyCoach

HYROX Race Analysis: Ciara Murphy & Darren Maher

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:25:17
순위: #345
연령별 순위: #171
카테고리: DOUBLES · OPEN

Ciara Murphy

Darren Maher

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:25 (63%)

Stations27:11 (32%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성6:41/km-10.7%23.1%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:03	210
Running 2	7:18	-
Sled Push	1:59	301
Running 3	6:18	-
Sled Pull	8:03	491
Running 4	6:01	-
Burpee Broad Jump	2:16	12
Running 5	9:15	-
Rowing	2:12	1
Running 6	6:15	-
Farmers Carry	1:54	342
Running 7	6:31	-
Sandbag Lunges	2:53	54
Running 8	8:11	-
Wall Balls	3:51	96
Running Total	53:25	413
Roxzone Total	4:46	221