HYROX Race Analysis: Gracious Van Den Berg-Slowey & Stewart Phillips - Dublin 01:26:02 | HyCoach

HYROX Race Analysis: Gracious Van Den Berg-Slowey & Stewart Phillips

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:26:02
순위: #355
연령별 순위: #113
카테고리: DOUBLES · OPEN

Gracious Van Den Berg-Slowey

Stewart Phillips

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:08 (59%)

Stations28:35 (33%)

Roxzone6:23 (7%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+32.3%23.7%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:04	211
Running 2	5:53	-
Sled Push	1:36	62
Running 3	7:19	-
Sled Pull	3:43	216
Running 4	7:53	-
Burpee Broad Jump	3:31	208
Running 5	7:16	-
Rowing	4:40	229
Running 6	7:01	-
Farmers Carry	1:53	327
Running 7	7:47	-
Sandbag Lunges	4:00	289
Running 8	4:42	-
Wall Balls	5:08	378
Running Total	51:08	387
Roxzone Total	6:23	405