HYROX Race Analysis: Rachel Moore & Thomas Morris - Dublin 01:27:02 | HyCoach

HYROX Race Analysis: Rachel Moore & Thomas Morris

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:27:02
순위: #370
연령별 순위: #182
카테고리: DOUBLES · OPEN

Rachel Moore

Thomas Morris

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:34 (56%)

Stations31:19 (36%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+7.0%17.4%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:02	198
Running 2	6:12	-
Sled Push	2:30	457
Running 3	7:00	-
Sled Pull	4:36	391
Running 4	6:38	-
Burpee Broad Jump	4:34	384
Running 5	6:52	-
Rowing	5:08	415
Running 6	6:41	-
Farmers Carry	1:47	274
Running 7	6:38	-
Sandbag Lunges	3:37	205
Running 8	4:40	-
Wall Balls	5:05	372
Running Total	48:34	323
Roxzone Total	7:12	445