HYROX Race Analysis: Paul Morrison & Celine Murray - Dublin 01:30:37 | HyCoach

HYROX Race Analysis: Paul Morrison & Celine Murray

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:30:37
순위: #406
연령별 순위: #6
카테고리: DOUBLES · OPEN

Paul Morrison

Celine Murray

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:50 (55%)

Stations35:01 (39%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+9.6%17.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:18	389
Running 2	6:27	-
Sled Push	2:42	476
Running 3	6:45	-
Sled Pull	4:47	413
Running 4	6:52	-
Burpee Broad Jump	4:58	424
Running 5	6:55	-
Rowing	5:09	418
Running 6	7:04	-
Farmers Carry	2:27	480
Running 7	7:04	-
Sandbag Lunges	5:44	464
Running 8	4:53	-
Wall Balls	4:56	359
Running Total	49:50	365
Roxzone Total	5:52	371