HYROX Race Analysis: Jefferson Cartmell & Lucy Cartmell

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:34:01
순위: #426
연령별 순위: #205
카테고리: DOUBLES · OPEN

Jefferson Cartmell

Lucy Cartmell

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:14 (60%)

Stations31:24 (33%)

Roxzone6:27 (7%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+13.2%18.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:13	335
Running 2	7:03	-
Sled Push	1:56	267
Running 3	7:33	-
Sled Pull	4:34	383
Running 4	7:47	-
Burpee Broad Jump	4:35	390
Running 5	8:09	-
Rowing	4:54	344
Running 6	7:55	-
Farmers Carry	2:18	467
Running 7	7:59	-
Sandbag Lunges	4:26	358
Running 8	5:42	-
Wall Balls	4:28	282
Running Total	56:14	441
Roxzone Total	6:27	407

HYROX Race Analysis: Jefferson Cartmell & Lucy Cartmell - Dublin 01:34:01 | HyCoach