HYROX Race Analysis: Sam Taylor & Aoife Kierans - Dublin 01:40:15 | HyCoach

HYROX Race Analysis: Sam Taylor & Aoife Kierans

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

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총 시간: 01:40:15
순위: #453
연령별 순위: #135
카테고리: DOUBLES · OPEN

Sam Taylor

Aoife Kierans

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:35 (59%)

Stations33:58 (34%)

Roxzone6:47 (7%)

러닝 분석

평균 페이스성능 저하안정성7:27/km+9.2%20.5%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:31	464
Running 2	7:47	-
Sled Push	2:10	380
Running 3	8:32	-
Sled Pull	6:28	478
Running 4	8:24	-
Burpee Broad Jump	3:28	198
Running 5	8:31	-
Rowing	4:53	338
Running 6	8:07	-
Farmers Carry	1:50	302
Running 7	8:30	-
Sandbag Lunges	4:29	365
Running 8	5:34	-
Wall Balls	6:09	447
Running Total	59:35	459
Roxzone Total	6:47	423