HYROX Race Analysis: Riona Muldoon & Anthony Mckenzie - Dublin 01:44:11 | HyCoach

HYROX Race Analysis: Riona Muldoon & Anthony Mckenzie

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:44:11
순위: #466
연령별 순위: #139
카테고리: DOUBLES · OPEN

Riona Muldoon

Anthony Mckenzie

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:41 (53%)

Stations38:33 (37%)

Roxzone9:59 (10%)

러닝 분석

평균 페이스성능 저하안정성6:58/km+37.9%22.4%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:36	475
Running 2	6:44	-
Sled Push	2:41	475
Running 3	7:00	-
Sled Pull	6:30	479
Running 4	7:29	-
Burpee Broad Jump	4:19	357
Running 5	7:53	-
Rowing	5:14	443
Running 6	7:59	-
Farmers Carry	2:17	465
Running 7	9:17	-
Sandbag Lunges	4:35	379
Running 8	5:36	-
Wall Balls	8:21	484
Running Total	55:41	436
Roxzone Total	9:59	486