HYROX Race Analysis: Joy Grehan & Andy Grehan - Dublin 01:51:22 | HyCoach

HYROX Race Analysis: Joy Grehan & Andy Grehan

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:51:22
순위: #484
연령별 순위: #96
카테고리: DOUBLES · OPEN

Joy Grehan

Andy Grehan

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running74:22 (67%)

Stations28:45 (26%)

Roxzone8:19 (7%)

러닝 분석

평균 페이스성능 저하안정성9:18/km+6.1%18.9%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:09	288
Running 2	9:49	-
Sled Push	2:10	384
Running 3	10:19	-
Sled Pull	4:02	282
Running 4	10:20	-
Burpee Broad Jump	2:39	44
Running 5	10:45	-
Rowing	4:40	227
Running 6	10:08	-
Farmers Carry	2:24	478
Running 7	10:25	-
Sandbag Lunges	3:17	125
Running 8	6:52	-
Wall Balls	5:24	408
Running Total	1:14:22	488
Roxzone Total	8:19	474