HYROX Race Analysis: Fred Massouf - Marseille 01:21:27 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Marseille — 2024년 12월 7일

Marseille, France · SOLO · PRO · FRA

총 시간: 01:21:27
순위: #131
연령별 순위: #2
카테고리: SOLO · PRO

Fred Massouf

HYROX HYROX Marseille - Marseille, France

7-812월20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:45 (44%)

Stations39:30 (48%)

Roxzone6:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+5.6%12.4%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:21	176
Running 2	4:08	-
Sled Push	3:41	122
Running 3	4:13	-
Sled Pull	6:28	108
Running 4	4:11	-
Burpee Broad Jump	4:54	177
Running 5	4:10	-
Rowing	4:39	174
Running 6	4:14	-
Farmers Carry	1:53	84
Running 7	4:22	-
Sandbag Lunges	6:29	199
Running 8	4:36	-
Wall Balls	7:05	169
Running Total	35:45	107
Roxzone Total	6:17	131