HYROX Race Analysis: Alex Valentin - Marseille 00:58:33 | HyCoach

HYROX Race Analysis: Alex Valentin

HYROX Marseille — 2024년 12월 7일

Marseille, France · SOLO · OPEN · FRA

총 시간: 00:58:33
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

Alex Valentin

HYROX HYROX Marseille - Marseille, France

7-812월20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:31 (49%)

Stations25:29 (43%)

Roxzone4:37 (8%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+6.2%10.7%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:00	46
Running 2	3:15	-
Sled Push	1:43	1
Running 3	3:26	-
Sled Pull	3:29	28
Running 4	3:27	-
Burpee Broad Jump	3:30	109
Running 5	3:23	-
Rowing	4:08	24
Running 6	3:25	-
Farmers Carry	1:17	11
Running 7	3:27	-
Sandbag Lunges	3:18	33
Running 8	3:39	-
Wall Balls	4:04	55
Running Total	28:31	31
Roxzone Total	4:37	65