HYROX Race Analysis: Ross Forbes

HYROX Marseille — 2024년 12월 7일

Marseille, France · SOLO · OPEN · GBR

총 시간: 01:06:06
순위: #83
연령별 순위: #23
카테고리: SOLO · OPEN

Ross Forbes

HYROX HYROX Marseille - Marseille, France

7-812월20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:03 (50%)

Stations28:06 (42%)

Roxzone5:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+9.5%10.2%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:02	70
Running 2	3:30	-
Sled Push	1:53	10
Running 3	4:18	-
Sled Pull	3:58	114
Running 4	4:08	-
Burpee Broad Jump	4:16	380
Running 5	4:16	-
Rowing	4:39	649
Running 6	4:00	-
Farmers Carry	1:31	111
Running 7	3:50	-
Sandbag Lunges	3:52	171
Running 8	4:01	-
Wall Balls	3:55	39
Running Total	33:03	196
Roxzone Total	5:00	156

HYROX Race Analysis: Ross Forbes - Marseille 01:06:06 | HyCoach