HYROX Race Analysis: Daniel Short & Daniel Johnson - Marseille 00:59:00 | HyCoach

HYROX Race Analysis: Daniel Short & Daniel Johnson

HYROX Marseille — 2024년 12월 7일

Marseille, France · DOUBLES · OPEN · GBR

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총 시간: 00:59:00
순위: #102
연령별 순위: #33
카테고리: DOUBLES · OPEN

Daniel Short

Daniel Johnson

HYROX HYROX Marseille - Marseille, France

7-812월20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:25 (53%)

Stations20:49 (35%)

Roxzone6:51 (12%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+7.9%12.0%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	3:36	25
Running 2	3:36	-
Sled Push	1:47	341
Running 3	3:40	-
Sled Pull	3:10	143
Running 4	3:37	-
Burpee Broad Jump	2:45	241
Running 5	3:44	-
Rowing	4:01	57
Running 6	3:45	-
Farmers Carry	1:20	130
Running 7	3:53	-
Sandbag Lunges	0:04	2
Running 8	4:07	-
Wall Balls	4:06	425
Running Total	31:25	17
Roxzone Total	6:51	531