HYROX Race Analysis: Holly Rock & Lauren Jasiewicz - Marseille 01:10:37 | HyCoach

HYROX Race Analysis: Holly Rock & Lauren Jasiewicz

HYROX Marseille — 2024년 12월 7일

Marseille, France · DOUBLES · OPEN · GBR

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총 시간: 01:10:37
순위: #41
연령별 순위: #9
카테고리: DOUBLES · OPEN

Holly Rock

Lauren Jasiewicz

HYROX HYROX Marseille - Marseille, France

7-812월20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:58 (52%)

Stations28:32 (40%)

Roxzone5:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+8.0%9.1%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:35	225
Running 2	4:09	-
Sled Push	1:50	263
Running 3	4:43	-
Sled Pull	3:46	168
Running 4	4:25	-
Burpee Broad Jump	4:01	416
Running 5	4:28	-
Rowing	5:11	486
Running 6	4:26	-
Farmers Carry	1:33	130
Running 7	4:29	-
Sandbag Lunges	2:45	36
Running 8	4:42	-
Wall Balls	4:51	565
Running Total	36:58	16
Roxzone Total	5:12	18