HYROX Race Analysis: Daisy Dougherty & Daniel Holmes - Marseille 01:03:49 | HyCoach

HYROX Race Analysis: Daisy Dougherty & Daniel Holmes

HYROX Marseille — 2024년 12월 7일

Marseille, France · DOUBLES · OPEN · GBR

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총 시간: 01:03:49
순위: #32
연령별 순위: #21
카테고리: DOUBLES · OPEN

Daisy Dougherty

Daniel Holmes

HYROX HYROX Marseille - Marseille, France

7-812월20242 days

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:21 (51%)

Stations26:55 (42%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+5.9%11.2%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:50	23
Running 2	3:41	-
Sled Push	1:58	267
Running 3	3:50	-
Sled Pull	4:27	562
Running 4	3:50	-
Burpee Broad Jump	3:03	337
Running 5	3:56	-
Rowing	4:28	275
Running 6	3:54	-
Farmers Carry	1:36	322
Running 7	3:54	-
Sandbag Lunges	3:31	190
Running 8	4:06	-
Wall Balls	4:02	323
Running Total	32:21	11
Roxzone Total	4:37	22