HYROX Race Analysis: Jonas Fahrenkrog - Berlin 01:12:53 | HyCoach

HYROX Race Analysis: Jonas Fahrenkrog

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · SOLO · OPEN · GER

Jonas Fahrenkrog

총 시간: 01:12:53
순위: #492
연령별 순위: #109
카테고리: SOLO · OPEN

Jonas Fahrenkrog

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:59 (44%)

Stations33:43 (46%)

Roxzone7:15 (10%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+8.1%13.1%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:24	1004
Running 2	3:42	-
Sled Push	2:18	219
Running 3	3:51	-
Sled Pull	4:02	700
Running 4	3:50	-
Burpee Broad Jump	6:31	1418
Running 5	4:16	-
Rowing	4:26	400
Running 6	4:11	-
Farmers Carry	1:33	159
Running 7	4:00	-
Sandbag Lunges	5:08	949
Running 8	5:05	-
Wall Balls	5:21	567
Running Total	31:59	357
Roxzone Total	7:15	374