HYROX Race Analysis: Liam Shallicker & Lukas Dudziak - Berlin 00:52:03 | HyCoach

HYROX Race Analysis: Liam Shallicker & Lukas Dudziak

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · PRO · GBR

·

총 시간: 00:52:03
순위: #2
연령별 순위: #1
카테고리: DOUBLES · PRO

Liam Shallicker

Lukas Dudziak

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running25:19 (49%)

Stations21:32 (41%)

Roxzone5:17 (10%)

러닝 분석

평균 페이스성능 저하안정성3:10/km+0.5%11.2%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	3:24	5
Running 2	3:07	-
Sled Push	1:37	2
Running 3	3:06	-
Sled Pull	2:49	10
Running 4	3:06	-
Burpee Broad Jump	2:09	18
Running 5	3:10	-
Rowing	3:48	10
Running 6	3:10	-
Farmers Carry	1:18	7
Running 7	3:08	-
Sandbag Lunges	2:44	6
Running 8	3:59	-
Wall Balls	3:43	22
Running Total	25:19	2
Roxzone Total	5:17	2