HYROX Race Analysis: Katja Lemp & Katharina Höfling - Berlin 01:10:35 | HyCoach

Katja Lemp

Katharina Höfling

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:46 (52%)

Stations26:11 (37%)

Roxzone7:44 (11%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+11.3%12.9%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:21	86
Running 2	4:17	-
Sled Push	2:12	71
Running 3	4:26	-
Sled Pull	3:37	41
Running 4	4:31	-
Burpee Broad Jump	2:55	35
Running 5	4:37	-
Rowing	4:32	44
Running 6	4:41	-
Farmers Carry	1:37	33
Running 7	4:46	-
Sandbag Lunges	3:20	27
Running 8	5:54	-
Wall Balls	3:37	20
Running Total	36:46	67
Roxzone Total	7:44	53