HYROX Race Analysis: Janine Baldus & Friederike Schäfer - Berlin 01:15:14 | HyCoach

HYROX Race Analysis: Janine Baldus & Friederike Schäfer

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · PRO · GER

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총 시간: 01:15:14
순위: #91
연령별 순위: #29
카테고리: DOUBLES · PRO

Janine Baldus

Friederike Schäfer

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:47 (49%)

Stations30:25 (40%)

Roxzone8:08 (11%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+2.2%11.7%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:35	139
Running 2	4:28	-
Sled Push	2:34	151
Running 3	4:35	-
Sled Pull	4:15	108
Running 4	4:41	-
Burpee Broad Jump	3:55	138
Running 5	4:44	-
Rowing	4:36	69
Running 6	4:40	-
Farmers Carry	1:59	146
Running 7	4:34	-
Sandbag Lunges	4:37	141
Running 8	5:38	-
Wall Balls	3:54	71
Running Total	36:47	68
Roxzone Total	8:08	76