HYROX Race Analysis: Antonia Grözinger & Lara Gawlista - Berlin 01:20:52 | HyCoach

Antonia Grözinger

Lara Gawlista

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:51 (52%)

Stations30:11 (37%)

Roxzone8:56 (11%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+1.0%10.9%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:39	156
Running 2	5:07	-
Sled Push	2:32	144
Running 3	5:00	-
Sled Pull	3:50	62
Running 4	5:10	-
Burpee Broad Jump	3:19	72
Running 5	5:10	-
Rowing	4:50	124
Running 6	5:09	-
Farmers Carry	2:00	152
Running 7	5:10	-
Sandbag Lunges	4:59	162
Running 8	6:38	-
Wall Balls	4:02	89
Running Total	41:51	141
Roxzone Total	8:56	126