HYROX Race Analysis: Claudia Rohde & Anne Jungmann - Berlin 01:35:09 | HyCoach

Claudia Rohde

Anne Jungmann

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:16 (50%)

Stations37:33 (39%)

Roxzone10:24 (11%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+9.6%14.2%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:38	152
Running 2	5:23	-
Sled Push	2:46	179
Running 3	5:41	-
Sled Pull	5:01	160
Running 4	5:37	-
Burpee Broad Jump	5:41	190
Running 5	5:45	-
Rowing	5:15	178
Running 6	6:01	-
Farmers Carry	2:31	195
Running 7	5:54	-
Sandbag Lunges	5:54	182
Running 8	7:59	-
Wall Balls	5:47	183
Running Total	47:16	177
Roxzone Total	10:24	176