HYROX Race Analysis: Ryann Brookes & Liam Grant - Berlin 00:56:02 | HyCoach

HYROX Race Analysis: Ryann Brookes & Liam Grant

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GBR

·

총 시간: 00:56:02
순위: #19
연령별 순위: #10
카테고리: DOUBLES · OPEN

Ryann Brookes

Liam Grant

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:40 (51%)

Stations21:15 (38%)

Roxzone6:11 (11%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+3.9%9.6%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:33	12
Running 2	3:27	-
Sled Push	1:23	18
Running 3	3:37	-
Sled Pull	2:37	159
Running 4	3:26	-
Burpee Broad Jump	2:29	88
Running 5	3:37	-
Rowing	3:44	4
Running 6	3:37	-
Farmers Carry	1:11	12
Running 7	3:35	-
Sandbag Lunges	2:37	43
Running 8	4:22	-
Wall Balls	3:41	72
Running Total	28:40	29
Roxzone Total	6:11	25