HYROX Race Analysis: Freddy Miebach & Kai Braunsteffer - Berlin 01:02:14 | HyCoach

HYROX Race Analysis: Freddy Miebach & Kai Braunsteffer

HYROX Berlin — 2025년 5월 17일

Berlin, Germany · DOUBLES · OPEN · GER

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총 시간: 01:02:14
순위: #107
연령별 순위: #47
카테고리: DOUBLES · OPEN

Freddy Miebach

Kai Braunsteffer

17-185월20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:02 (53%)

Stations22:32 (36%)

Roxzone6:45 (11%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+12.0%14.2%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:50	162
Running 2	3:45	-
Sled Push	1:41	203
Running 3	3:52	-
Sled Pull	2:19	56
Running 4	3:56	-
Burpee Broad Jump	2:45	167
Running 5	4:23	-
Rowing	4:08	129
Running 6	4:14	-
Farmers Carry	1:30	184
Running 7	4:12	-
Sandbag Lunges	2:28	18
Running 8	5:26	-
Wall Balls	3:51	128
Running Total	33:02	140
Roxzone Total	6:45	71